Fruit (contrary to one of its many names name, this is not a nut).
Each plant and part has a different therapeutic value and must be
prepared in its own way for maximum benefits. This tree is found
throughout the Indian forests and plains.
Traditional
Ayurvedic Uses
Bibhitaki primarily supports the healthy formation of three
bodily tissues -- nutrient plasma (Rasa Dhatu), muscle (Mamsa
Dhatu) and bone (Asthi Dhatu).
It is most commonly seen along with Amalaki and Haritaki as
an ingredient in the popular Ayurvedic formula known as Digest
Tone , which aids digestion and nourishes all the bodily tissues
(the Dhatus). Triphala also helps scrub the colon, and supports
the action of other ingredients in any well-balanced formula.