According to ayurveda home remedies are
prepared in the same way and with the same purpose as other ayurvedic
medicines. The main aim is to obtain the maximum therapeutic benefit
while making it palatable.
Some common methods of preparing home remedies are:
Juice
The juice may be taken from the fresh leaves, flowers or stems
of the herb. The part of the herb used should be crushed or ground
in a mortar and pestle, to make a paste. This paste should be put
in a piece of cloth and squeezed to take out the juice.
Dosage: One to two tablespoons twice a day.
Powder
Dried herbs are used for powders. The herbs are usually dried in
a cool, shady and well-ventilated place, although some herbs are
dried in direct sunlight. The herbs are then ground into a fine
powder and stored in a dry, airtight bottle. The powder may be taken
with water, or if specified, with milk or honey.
Dosage: Half to one teaspoon twice a day
Decoction
A decoction is prepared by boiling the herb in water (ratio: 1
part herb to 16 parts water). The herbs are broken into pieces and
soaked in water overnight. This mixture is then boiled until it
reduces to one quarter of the original volume. It is then filtered
and stored in a glass bottle.
Dosage: One to two tablespoons twice a day.
Infusion
Herbs are soaked in water to make an infusion (ratio: 1 part herb
to 8 parts water). Hot infusions result from adding herbs to hot
water, or gently heating but not boiling the mixture. This is strained
and taken internally. Herbal teas are forms of hot infusions. Cold
infusions are made from soaking the herb overnight. Honey can be
added.
Dosage: half to one cup once or twice day.
Paste
A paste can be made from either fresh or dried herbs. The flowers,
roots, stems, leaves or bark are ground and mixed with water. Pastes
are mainly used for external application, in cases of cuts, burns
and swellings. The paste should be thick enough to be applied in
a layer to the skin.
Tablets
The herbs should be first dried separately and then mixed together
in a powder form, in fixed proportions. Water or herbal juice can
be added to this powder to make a paste, from which tablets of a
specific size or weight are made. Tablets remain potent longer than
juices, powders, pastes or decoctions.
Dosage: 1 or 2 tablets twice a day.
Medicated ghee and oil
Ghee is cooked with herbal juices, decoctions or pastes. The ghee
should be heated with the herbal mixture at a moderate, controlled
temperature. High temperatures can easily burn the ghee or oil,
destroying its effectiveness. Medicated ghee and oils are either
used internally or massaged externally.
Dosage: Half to one tablespoon.
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