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Skin
Care |
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Facial Massage |
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Massage helps the skin to absorb oils and
creams easily. It relaxes you. It relieves tension. It restores energy
to your body by stimulating the blood flow.
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Pour a small amount of the blended oil into the palm of your
hand and gently apply all over the face. Avoid your eyes.
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With the backs of your hands, gently tap the skin around the
jaw-line and underneath the chin to stimulate the skin cells.
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Apply small circular movements to the chin area, using your
thumbs. This will tone, help circulation and eliminate toxins.
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Make an "oooh"-shaped mouth. Massage either side
easing out fine lines.
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With your fingertips, press along the top of the cheekbones
and massage outward up to the temples to release toxins.
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With the middle fingers, apply pressure to points above the
bridge of the nose and underneath the eyebrows. Hold for 5 seconds
and smooth across from the inner to the outer corners of the
eyebrows and continue up to the temples.
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To relieve tension, apply firm pressure at either side of the
temples, and rotate backward.
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Stroke up the forehead to the hairline with the palms of the
hands, smoothing out fine lines.
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