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	Seating Postures Table Dog Tilt Pose Cat Tilt Pose Staff Posture Inclined Plane Seated Twist Seated Angle Child Caterpillar Seated Head to Knee Prayer Squad Low Lunge Seated Forward Bend Pigeon Full Lotus Hero Crab Posture Gate Lion Half Prayer Twist Tiger Balancing Bear Half Warrior Easy Pose Half Bear Bound Angle Half Pyramid Half Camel Rabbit Yoga Mudra Half Upward Boat Tortoise Camel Revolved Head to Knee Half Circle Balancing both Angle Balancing Table Puppy Dog Half Downward Facing Dog Yoga Mudra Warrior Side Seated Angle High Lunge Head Stand Prep Downward Facing Dog	Yoga Introduction of Yoga Yoga Philosophy of Yoga Yoga System & Description Yoga System Asanas (Postures) Meditation Practices Yoga's view of Diseases Types of Yoga Hatha Yoga Bhakti Yoga Karma Yoga Jnana Yoga Raja Yoga Mantra Yoga Laya, Tantra Yoga Integral Yoga Ashtanga Yoga Eight limbs of Yoga Yama Niyama Asanas Pranayama Pratyahara Dharna Dhyana Samadhi Other Aspects of Yoga Kaivalya View of Nutrition How to deal with yoga? To improve various Health    Conditions Special Precautions Yoga Asanas Standing Postures Seating Postures Spune & Prone Postures
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