Bhakti Yoga is the system in which love and devotion are emphasized.
There are Bhakti Yoga traditions that do not teach asana, pranayama,
mudra or controlled meditation - main practices of traditional yoga.
Instead, love of God, love of God in man, and surrender to God's
will is stressed in the Bhakti Yoga approach. Some people are naturally
inclined by temperament to be devotional and to love God and God-as-the-world.
Balance is recommended: devotion balanced with reason, love balanced
with understanding.
There are no set ways to perform Bhakti yoga. Some people find
that external aids can contribute to a devotional attitude: an altar
used during prayer and meditation; pictures of saints to serve as
inspiration; chanting or singing; use of mantra or even a simple
devotional ceremony to aid in creating a mood as preparation for
meditation. Whatever a person's approach, if that approach is useful
in the long run, it is perfectly in order for him, even though it
may not appeal to another.
Singing the names of God aloud can elevate consciousness, clear
the mind and even charge the environment with pure energy. For persons
who find it difficult to concentrate during meditation and for whom
the approach of calm discernment is too subtle, prayer and chanting
can be of value.
It is in our day to day life that Bhakti Yoga is truly practiced.
Are we loving, compassionate and fair in our dealings with others?
St. Francis is one of the Christian tradition who exemplified the
Yoga of love and devotion. Jesus stated the ideal of Bhakti Yoga
when he taught, "As you have loved me, love one another."
When true love reigns, there can be no barriers; then harmony and
fulfillment rule.
Simple, direct prayer is the most effective- just talking with
God, then being still. The teaching is that by devotion and receptivity
we can open ourselves to the Reality of God and attract God's consciousness
into our own. Love and devotion also purifies human nature and cleanses
the mind and the emotional field. There can be no hate, dislike,
jealousy, envy, fear or prejudice in the loving heart. Truly, blessed
are the pure in heart, for they can perceive the Reality of God.
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