There are five fundamental modes of manipulation in massage and
these are : effleurage (stroking), friction ( rubbing), petrissage
( kneading), tapotment (percussion) and vibration (shaking or trembling).
1. Effleurage
This involves sliding with the hands, using long even strokes over
the surface of the body. Effleurage is performed in five ways, namely
stroking with (I) palms of two hands; (ii) the palm of one hand;
(iii) the knuckles; (iv) the ball of the thumb and (v) the finger
tips. Effleurage increases blood circulation and soothes the nervous
system. It also warms and relaxes. It is very helpful in atrophied
condition of the skin.
2. Friction
The movements, which are circular in nature are performed with
the help of the thumb and tips of fingers or the palm of the hand
towards the joints or around the joints. Fric- tion limbers up joints,
tendons, and muscles and facilitates the removal of deposits by
breaking them. It also helps in reducing swelling after nerve inflammation.
3. Petrissage
This is the process of kneading, pressing and rolling of the tissues
and is performed with one or both hands, with two thumbs or with
thumbs and fingers. One should apply heavy pressure for deep kneading
and light pressure for superficial kneading. Petrissage is a treatment
of the muscles. It increases nutrition, strengthens muscles, relieves
intestinal congestion and helps elimination of the poisons. It boosts
long activity and cellular respiration, eliminates fatigue poisons
and tones up nerve endings.
4. Tapotement
This involves hacking, tapping, clapping and beating and is achieved
by striking the body rapidly. Short and quick blows are generally
given from the wrist. Tapotement helps in atrophied condition of
the muscles. It increases blood supply, soothes nerves and strengthens
muscles.
5. Vibrations
This is achieved by rapidly shaking the pressing movements by use
of the hand or fingers onthe body. Vibrating hand should move constantly.
This is beneficial in neuritis and neuralgia after the inflammatory
stage is over. It stimulates circulation, glandular activity and
nervous plexuses. It also helps in bowel movement.
Another form of massage helpful in most elements is the vibratory
massage. This can be done by trained persons only. The vibratory
muscles is more efficiently administered by a special, electrically
operated machine.
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