Anxiety
Insomnia
Anodyne, diuretic, febrifuge, hypnotic, sedative, tonic.
Hops have been shown to have mild sedative properties. Many herbal
preparations for insomnia combine hops with more potent sedative
herbs, such as valerian.
Hops are most commonly used for their calming effect on the nervous
system. Hop tea is recommended for nervous diarrhea, insomnia, and
restlessness. It will also help to stimulate appetite, dispel flatulence,
and relieve intestinal cramps. It can be usefully combined with
valerian for coughs and nervous spasmodic conditions. The cold tea,
taken an hour before meals, is particularly good for digestion.
Hops also have diuretic properties and can be taken for various
problems with water retention and excess uric acid. A hop pillow
is a popular method of overcoming insomnia. (Sprinkle hops with
alcohol and fill a small bag or pillowcase with them.)
|